I ran for 1 minute and 21 seconds tonight! Longest time yet. Hannah ran with me as well. She ran 45 seconds. We're pretty awesome now. It's fun to have someone along side you who is willing to be healthy with you. It feels good. Doesn't it, girls?
Tonight I also bought a digital food scale. I'm afraid I'm inaccurately measuring my foods, which can be very dangerous. I almost bought a measuring cup with a built-in scale. Like this:
But Hannah confirmed my suspicions. It's unnecessary. Even if it is sent directly from God. Especially when I can use THIS GUY for so much more:
That's not my exact scale. Mine's better.
Stats for Wednesday, May 3, 2011 (with possible bad HRM readings):
Total Weight Loss: 2.4 poundsExercise: 30 minutes walk/jog; 10 minutes weight lifting (core)
Average Heart Rate: 124
Weightlifting (and after cardio calories):
Calories: 390 ?!?!
Average Heart Rate: 106
Total Calories Burned: 875 (maybe) (I have my doubts)